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5min workouts you can count on

Our last blog post covered the importance of physical activity, and what interesting ways schools all over the world encouraged it. We understand that not everyone has the time to spare to get dressed and drive over to the gym, or schedule in a morning

It’s all about balance

A number of our recent blog posts highlighted the importance of balanced nutrition, what school lunches are being transformed into for improved student health and we shared a few delicious lunchbox ideas for those carrying lunch from home. Moving away from the nutritional elements, today

JHB Mayor sets a fine example for the world

Muslim communities around the world celebrated Eid-al-Fitr over Sunday 25th and Monday 26th June 2017. As the Muslim faith continues to receive harsh criticism in Europe and the Americas, other countries and political leaders have made the concerted effort to show solidarity and love to